One of the best parts about skiing is its ability to connect people of all ages over the common passion of sliding on snow on two planks. And no matter how old you are, you’re never too old to shred. That rings especially true for 101-year-old George Jedenoff, who still makes it out to Alta, Utah, every year to click into his skis. But to keep his body in shredding shape, he sticks to a strict exercise routine that’ll put your morning Instagram scroll to shame. Click the video, above, for a healthy dose of inspiration.